Ingredients

Recognised as the new green juice, over the past year, matcha, has become the newest health craze. While lauded as a healthy alternative to your morning espresso—a caffeine boost free from jitters packed with antioxidants— it’s also been suggested to help promote weight loss. Both matcha and green tea are derived from the camellia sinensis […]

Vitamin B5 is an essential nutrient vital for protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters. The body cannot generate this by itself, so it’s important we ensure we are getting enough from our diet, and if not, by supplementing. As one of vitamins in the B family, B5 plays significantly […]

Citicoline has gathered popularity within the supplement industry in recent years. With more and more science, patients and consumers are beginning to tap into the physical and psychological benefits of supplementing the naturally occurring compounds in the body.  Citicoline is one of these chemicals that naturally occurs in the brain and body, and it’s been […]

Globally recognised for its health benefits for centuries, luteolin has been touted as a super nutrient. A yellow, crystalline flavonoid present in many fruits and vegetables, it’s known for its antioxidant and anti-inflammatory properties, which may offer protection from chronic conditions.  The therapeutic effects of luteolin are attributed to its properties as a flavonoid. Plant flavonoids […]

Korean ginseng has been used as a traditional herbal medicine for over 2000 years. Also called Asian ginseng, ginseng root, and ginseng, the oval-shaped root is one of the most popular remedies in herbal benefits. Its reported benefits range widely and include boosting energy and libido, lowering blood sugar and stress, and improving cognition as […]

Globally consumed and hailed for its health benefits for centuries, African mango is widely touted for its weight-loss and fat-burning effects. Also known as wild mango, dika and ogbono, it’s a tree native to west Africa and is implicated in benefiting almost every organ in the body.  All parts of the African mango tree are […]

L-theanine is an amino acid, a protein building block, found naturally in a range of plants and fungal species, but most notably in green and black teas. It was first isolated and identified in Japan, from gyokuro tea, between 1949 – 1950. Now widely available across the world as a supplement, there are a number […]

Rhodiola rosea, also known as golden root or rose root, is a plant found in Siberia that grows in abundance in dry, arctic climates. It has been used in historically in traditional medicine to treat depression, fatigue and anxiety, but the explosion of nootropics in modern health and wellness has afforded a growth in the […]

Mucuna pruriens, also known as the velvet bean, is a tropical legume that has been used for thousands of years in herbal medicine as a remedy for male infertility, nervous disorders, Parkinson’s disease, and as an aphrodisiac [1].  Similar to Jack’s magic beans in the fairy tale, mucuna beans are said to have their own magic […]

Vitamin B6 is an essential nutrient vital for protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters. The body cannot generate this by itself, so it’s important we ensure we are getting enough from our diet, and if not, by supplementing. Also known as pyridoxine, it is found to some degree in […]