Ingredients

Alpha-GPC is a popular supplement recognized widely for its reported cognitive and physical benefits. Derived from soy, Alpha-GPC, or Alpha-glycerophosphocholine, interacts with both the brain and the body by affecting the levels of acetylcholine. This is a neurotransmitter that sends signals to our neurons, glands, and muscles and plays a key role in brain and […]

Pea protein is made by simply grinding up yellow split peas, yet it’s quickly becoming the holy grail of nutritional plant-based protein. Pea protein is natural, vegan and hypoallergenic, meaning that it’s not derived from common allergenic foods like milk (whey protein), soy, peanuts, fish, eggs, or wheat. It’s plant-based formulation also means it’s easy […]

Magnesium is essential for hundreds of metabolic processes and other important functions in the body. Found in the earth, sea, plants animals and humans, it’s the second most abundant mineral in the body. From producing energy, to supporting muscle and nerve function, without magnesium it would be impossible for the body to function [1]. The […]

Theacrine is a relatively new compound starting to become more prevalent in work out products, quickly gaining popularity because of its ability to act as a stimulant, without the usual unwanted side effects. Found in primarily in the kucha plant and the cupuacu fruit, theacrine has been a long-standing component in Kucha, the traditional Chinese […]

L-carnitine is a nutrient and dietary supplement that has fast grown in popularity in the last decade. Produced naturally in the body, L-carnitine plays a critical role in energy production by transporting fat, particularly long-chain fatty acids, into the mitochondria of cells. Once there, the fatty acids can be oxidized—used as fuel—to generate adenosine triphosphate, or […]

Vitamin B12 is an essential nutrient vital for keeping nerves healthy, supporting the production of red blood cells and maintaining optimal energy levels. The body cannot generate the vitamin by itself, so it’s important we ensure we are getting enough from our diet, and if not, supplementing.  Also known as cobalamin, B12 is found naturally […]

L-glutamine is the most abundant and versatile amino acid in our body and it plays an key role in many of your body’s functions, including immunity and your gut biome’s health. L-glutamine is naturally found in foods and there are plenty of L-glutamine-based nutritional supplements on the market, but are they worth it? Because L-glutamine […]

Garcinia cambogia is a tropical exotic fruit that is growing increasingly popular as a weight loss aid. Also referred to as garcinia gummi-gutta, it has been implicated in reducing appetite and significantly reducing fat absorption in the human body.  The garcinia cambogia is native to Indonesia and loosely resembles the shape and texture of a pumpkin, […]

Konjac, also known as “konnyaku” is a tuberous root vegetable. Extremely rich in dietary fiber, its known for its starchy corm, a tuber-like part of the stem that grows underground. You may not have heard of konjac before, but there’s a good chance you will have come across it in the world of weight management. […]

Betaine anhydrous, better known as trimethylglycine (TMG), is a naturally occurring compound found in the body. It’s a nonessential nutrient found in numerous food sources, including sugar beets, wheat bran, spinach, quinoa, and brown rice. It was originally discovered in beets, which is where the name betaine is derived from. Betaine is composed of the amino […]