Overview of Cramp Defense
Cramp Defense is an unusual supplement. This is because, unlike many other supplements on market, Cramp Defense has one purpose. Cramp Defense might be able to help if you suffer from muscle cramping. It claims to address the root cause for muscle cramping, magnesium deficiency. Cramp Defense’s formula is therefore very simple.
What is Cramp Defense?
This supplement assumes that muscle cramping is caused by magnesium deficiency. The majority of health professionals still have not reached a consensus on this topic.
Although there is evidence linking magnesium deficiency and muscle cramps, it has not been proven beyond a shadow of doubt. Cramp Defense reviews show that more than half the people who have used it have positive things to say.
What are the Ingredients in Cramp Defense?
Cramp Defense’s ingredient list is very limited, as we have already mentioned. Cramp Defense actually only contains three ingredients. These are the ingredients:
Magnesium
Cramp Defense uses Magnesium in the form Truemag, which is a proprietary and purportedly very pure form. However, most studies have shown that magnesium [1] can prevent cramping in pregnancy.
Magnesium Stearate
This filler compound is used in many capsules and pills made by the pharmaceutical industry. Health experts consider it safe.
Gelatin
Gelatin is used often in the manufacture of capsules and pills[3]. Although most gelatin is animal-sourced, it is not clear if Cramp Defense’s gelatin comes from animals.
What does Cramp Defense do?
Cramp Defense is basically supposed to provide magnesium to the body. However, there is not enough evidence to prove that magnesium deficiency causes muscle cramping. Cramp Defense claims that their product can relieve cramps in the elbow, leg and knee.
What are the Pros and Cons of Cramp Defense?
Pros
· It is quite simple
· Cramp Defense might contain high-potent magnesium.
· Consumers are safe with magnesium stearate
· This product could help with chronic muscle cramping
Cons
· It is difficult to prove that magnesium deficiency causes cramping.
· This formula contains gelatin, which is unsuitable to vegans.
· It is quite expensive
· It focuses only on cramping, and not other aspects of health.
What are the Benefits of Cramp Defense?
· It could help reduce leg cramping during pregnancy
· Side-effects not apparent
· All ingredients are safe
· May lessen cramping after exercise
FAQs: Consumer Questions and Answers.
In our research for this report we discovered that consumers frequently ask the following questions about Cramp Defense online.
What side effects can Cramp Defense cause?
Manufacturers advise that you talk to your doctor about any health issues or medications you are taking. Cramp Defense could affect how your body excretes magnesium and processes it.
Dosage instructions for Cramp Defense
You are advised to take between 1 and 6 capsules per day to see the effects. They explain that some people may require up to 9 capsules per day. It is recommended to alternate the morning and evening doses.
Does Cramp Defense relieve joint pain?
Most likely, not. Cramp Defense is not believed to relieve joint pain.
What does Cramp Defense cost? Where can I buy it?
Cramp Defense is available on the official website for $29.91, which includes all taxes and handling fees. You can also find Cramp Defense on many popular online retail sites, where you can purchase one bottle for as high as $38.91.
Does Dr. Oz recommend Cramp Defense?
Although Dr. Oz stated that magnesium deficiency could cause cramping, he has not yet endorsed Cramp Defense.
Does Cramp Defense work?
Many Cramp Defense reviews state that it works.