Globally consumed and hailed for its health benefits for centuries, green tea is cited as the universal super-blend drink. Often soaked in boiling water and drank as a tea, it has been implicated in benefiting almost every organ system in the body. The beneficial effects of green tea are attributed to polyphenol content, which account […]
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Optimum Nutrition Thermo Cuts – Info and Review
Thermo Cuts is a food supplement manufactured by a world-renowned company Optimum Nutrition. Priced $30 per bottle, it is designed to: Accelerate your metabolism Help turn fats into energy Fight sugar cravings The formula is plant-based and includes the likes of Guarana, Green Tea, and some spices to help with thermogenesis. But how well will […]
Raspberry Ketones Wiki: Benefits, Uses, Side Effects and Dosage
Raspberry ketones: miracle fat burner, or another well marketed fad diet? A natural compound that gives raspberries their powerful aroma and flavour, raspberry ketone has a long history of use in cosmetics and is often added to soft drinks, ice cream and other processed foods as flavouring. Hailed for its ‘miracle fat loss properties’ by […]
Fenugreek Wiki: Benefits, Uses, Side Effects and Dosage
Fenugreek: a small herb with impressive health benefits. Commonly used as an ingredient in many of your favourite Indian dishes, the plant has more to offer than just distinct flavouring. Known historically for its ability to treat digestive problems, skin conditions and many other diseases, it’s been used for thousands of years in alternative and […]
Dandelion Root Wiki: Benefits, Uses, Side Effects and Dosage
Dandelion is often recognised for its distinct yellow flowers and blow-balls that disperse in the wind, less so for its miracle ability to ‘regenerate the body from the inside out’. Somewhat surprisingly, the dandelion root is loaded with nutrients and vitamins that boast impressive health benefits. The dandelion is one of the most widespread flowering […]
Optimum Nutrition Wiki
Optimum Nutrition is an industry-leading health supplements company which boasts some of the most well-known products on the market. With a global presence, Optimum Nutrition is considered to be one of the original supplement companies. Forming part of the Glanbia global nutrition group, Optimum Nutrition has state-of-the-art production facilities in Middlesbrough, UK. Here, the company […]
Caffeine Wiki: Benefits, Uses, Side Effects and Dosage
Caffeine is a natural stimulatory compound found in coffee, cacao, and tea. It stimulates the central nervous system resulting in an increased sense of alertness, energy and focus. There are many speculations on when coffee was first discovered. Some argue that it was discovered by a Moroccan mystic Ghothul Akbar Nooruddin Abu al-Hasan al-Shadhil. During his […]