D-aspartic acid is an amino acid, making it one of the building blocks of all the proteins in the body, and certain neurotransmitters and hormones. It’s also one of the more popular supplements when it comes to products promoting muscle gain, athletic performance, and even increased fertility. This reputation comes from its close link to […]
5-HTP Wiki: Benefits, Uses, Side Effects and Dosage
5-hydroxytryptophan (5-HTP) is an amino acid that serves to produce serotonin, a chemical messenger that sends signals between your nerve cells. Known as the happy hormone, low serotonin levels are associated with depression, anxiety and sleep disorders among other health problems. Therefore, most believe that increasing the body’s production of serotonin may have various benefits for the body […]
Evlution Nutrition ENGN Shred Pre Workout Info and Review
ENGN Shred is a pre-workout and fat burner supplement designed and manufactured by popular sports nutrition brand Evlution Nutrition. Costing $34.99, users of ENGN Shred can enjoy: Increased energy Improved focus Boosted metabolism Powerful fat burning The supplement includes a variety of science-backed ingredients including CLA and L-Carnitine. But will it get you solid results […]
Evlution Nutrition Wiki
Founded by former BMX pro Mike Spinner, Evlution Nutrition, often abbreviated as EVL, are a popular American supplements brand. Ever since being founded in 2013, the brand has consistently grown to offer a wide range of high-quality supplements that aim to help fitness enthusiasts reach their goals. The brand’s mission is to enhance the lives […]
Cellucor C4 Pre Workout Info and Review
Cellucor C4 is a Pre-Workout supplement designed to boost your energy, focus, and endurance. Priced at $29.99 for 30-servings or $49.99 for a 60-servings, users of C4 can enjoy benefits such as: Heightened focus Increased pumps Boosted endurance Maximised energy There are various flavors to choose from, with options including Orange Burst, Strawberry Margarita, and […]
Primeval Labs Wiki
Established by Justin Smith, Primeval Labs is one of the most widely-known supplement brands in the world. Justin founded the brand with transparency and innovation in mind, with each of these being crucial to the day-to-day running of the business. Fast forward to the present day, and the brand continues to go from strength to […]
Taurine Wiki: Benefits, Uses, Side Effects and Dosage
Taurine is one of the most abundant amino acids in the human body, found in the brain, retina, muscle tissue, and organs. It’s classed as a semi-essential nutrient and is known to serve a wide variety of functions in the central nervous system (CNS), most notably cell protection. The body can be damaged if it […]
Matcha Green Tea Wiki: Benefits, Uses, Side Effects and Dosage
Recognised as the new green juice, over the past year, matcha, has become the newest health craze. While lauded as a healthy alternative to your morning espresso—a caffeine boost free from jitters packed with antioxidants— it’s also been suggested to help promote weight loss. Both matcha and green tea are derived from the camellia sinensis […]
Vitamin B5 Wiki: Benefits, Uses, Side Effects and Dosage
Vitamin B5 is an essential nutrient vital for protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters. The body cannot generate this by itself, so it’s important we ensure we are getting enough from our diet, and if not, by supplementing. As one of vitamins in the B family, B5 plays significantly […]
Citicoline Wiki: Benefits, Uses, Side Effects and Dosage
Citicoline has gathered popularity within the supplement industry in recent years. With more and more science, patients and consumers are beginning to tap into the physical and psychological benefits of supplementing the naturally occurring compounds in the body. Citicoline is one of these chemicals that naturally occurs in the brain and body, and it’s been […]