Globally recognised for its health benefits for centuries, luteolin has been touted as a super nutrient. A yellow, crystalline flavonoid present in many fruits and vegetables, it’s known for its antioxidant and anti-inflammatory properties, which may offer protection from chronic conditions. The therapeutic effects of luteolin are attributed to its properties as a flavonoid. Plant flavonoids […]
Pre Jym Workout Powder Info and Review
Pre Jym is a pre-workout supplement designed and manufactured by Jim Stoppani’s Jym Supplement Science. Costing $37.99, Pre Jym is designed for those looking to: Enhance their endurance Improve mental focus and concentration Increase their strength Comprising of 13 hand-picked ingredients, Pre Jym is designed to support improved workouts with BCAAs, Caffeine, and more. But […]
1UP Nutrition Wiki
Established by co-founders Vadim Mordovin and John Hilton in 2013, 1UP Nutrition has grown rapidly to become one of the world’s most popular supplement brands. The company was founded with the aim to help men and women across the globe reach their fitness goals and achieve solid results with healthy nutrition and regular exercise. Nowadays, […]
Korean Ginseng Wiki: Benefits, Uses, Side Effects and Dosage
Korean ginseng has been used as a traditional herbal medicine for over 2000 years. Also called Asian ginseng, ginseng root, and ginseng, the oval-shaped root is one of the most popular remedies in herbal benefits. Its reported benefits range widely and include boosting energy and libido, lowering blood sugar and stress, and improving cognition as […]
African Mango Wiki: Benefits, Uses, Side Effects and Dosage
Globally consumed and hailed for its health benefits for centuries, African mango is widely touted for its weight-loss and fat-burning effects. Also known as wild mango, dika and ogbono, it’s a tree native to west Africa and is implicated in benefiting almost every organ in the body. All parts of the African mango tree are […]
L-Theanine Wiki: Benefits, Uses, Side Effects and Dosage
L-theanine is an amino acid, a protein building block, found naturally in a range of plants and fungal species, but most notably in green and black teas. It was first isolated and identified in Japan, from gyokuro tea, between 1949 – 1950. Now widely available across the world as a supplement, there are a number […]
Rhodiola Rosea Wiki: Benefits, Uses, Side Effects and Dosage
Rhodiola rosea, also known as golden root or rose root, is a plant found in Siberia that grows in abundance in dry, arctic climates. It has been used in historically in traditional medicine to treat depression, fatigue and anxiety, but the explosion of nootropics in modern health and wellness has afforded a growth in the […]
Jym Supplement Science Wiki
Established in 2013, Jym Supplement Science is a brand which prides itself on creating unique and revolutionary products which feature high-quality, science-backed ingredients. Dedicated to helping people improve their lives, Jym Supplement Science has already built an impressive line-up of supplements across all main categories. This includes pre-workouts, protein powders, and everything in between. Number […]
Mucuna Pruriens Wiki: Benefits, Uses, Side Effects and Dosage
Mucuna pruriens, also known as the velvet bean, is a tropical legume that has been used for thousands of years in herbal medicine as a remedy for male infertility, nervous disorders, Parkinson’s disease, and as an aphrodisiac [1]. Similar to Jack’s magic beans in the fairy tale, mucuna beans are said to have their own magic […]
Vitamin B6 Wiki: Benefits, Uses, Side Effects and Dosage
Vitamin B6 is an essential nutrient vital for protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters. The body cannot generate this by itself, so it’s important we ensure we are getting enough from our diet, and if not, by supplementing. Also known as pyridoxine, it is found to some degree in […]